This course was so much more than I expected...
“The course completely exceeded my expectations. To be honest, I didn’t expect too much going in – I thought it would just cover the basics of mindfulness and maybe include a few simple exercises. 

 But it turned out to be so much more – packed with deep insights on things like eating behavior, values, and emotional regulation."
Antonia
Nutrition Coach and Psychologist

 I feel like I've got a deeper, more tangible skillset to help the women I coach
"One of the biggest takeaways for me was that I didn't just learn more about mindful eating— I left with tools I could actually implement with my clients. 

It wasn't just theory or fluffy language. 

 I now feel like I've got a deeper, more tangible skillset to help the women I coach shift their relationship with food in a meaningful way."
Rebecca
Nutrition and Fitness Coach

For any coach considering MEE, it's a no brainer
"For any coach considering doing MEE, I'd say it's a no-brainer. I've already been able to integrate so much of what I learned into my work, and even in my own approach to food. 

It's one of those courses that stays with you because it's not just informative, it's transformative."
Britt
Nutrition and Fitness Coach for moms
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    One-time payment ($397.00)$397.00
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Special Offer
Foundation Session

60 minute consult call to deep dive coaching or biz challenges

For first-time clients only 

Personalized action items and feedback you can put in practice in your coaching ASAP

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  • 1xMindful Eating Essentials$0
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